Perfect for beginners, this course will provide a foundational understanding of this holistic practice. This course will unveil the world of aromatherapy, exploring how essential oils can be used to enhance your well—being. By the end of this course, you’ll be equipped with the knowledge to confidently incorporate aromatherapy into your daily life and create your own personalized approach to wellness.
Learn about the different types of essential oils, extraction methods, and how to identify high—quality products. Discover the roots of this practice and delve into the science behind how essential oils interact with our bodies. Explore how different essential oils can address various concerns, from promoting relaxation to aiding digestion. Learn how to use essential oils effectively through inhalation, topical application, diffusion, and even baths. Discover how to safely combine essential oils to create customized blends for specific needs.
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